Natural method of Curing short sight/ Myopia

I have always been a fan of Healer Baskar as much as others like Shah Rukh or Sachin. Several people have asked why so?
Well,

• He never hides information, he makes his knowledge available to others via youtube and other channels
• He gives the complete picture - What to do, What not to do and the challenges involved.
• Simplificity in a complex world is his forte

Take for example, his words on wearing spectacles and why in the long term its not a good thing. What would you typically hear or your own thought if you have Myopia/Short sightedness

• You will go to the optician/doctor
• Get your eye checked and wear the most fancy spectacle

In this process, did the doctor or optician say that this is not good for your long term? Healer Baskar's was one of the first guys who said first remove your spectacle if you want good eyes and normal vision in the long term!
healer baskar video in tamil
You can argue whats the logic behind it?
He says you remove it so that you try to focus on the distant objects which currently appear blur to you.
He also suggests a number of other steps which are holistic approach to get back normal vision.

• Eat sufficient carrot, green vegetables
• Do eye exercises regularly - Focus on Candle flame or focus on a distant object for sometime (few minutes) every day
• Focus on the tip of the nose or the middle of your eye brow for a few minutes.
• Drink lot of coconut water (If you are missing out on minerals from drinking normal RO water)
• Many more tips

I can also add a few things here

• My eyes begin to strain if I increase the brightness of laptop, computer, phone. So I keep the brighness to the minimum
• Blink your eyes regularly
• Take breaks from long hours of work on computer and splash cold water
• Focus on distant green objects like green leaves of a tree.

I made the decision a year back that I will not wear specs and see if my eye power decreases.
I have been following all these suggestions on and off.
I have not worn specs for a year now and have done my work (car driving, long hours of computer programming etc) without it.
My power last year was (-2.25 (RE), -2.75 (LE)).
After a year, today its reduced by 1 power point in both eyes. Its now (-1.25 (RE), -1.75 (LE))
Yay! :) :) :)

I am confident in the next 2 years, I will reduce the power still and ensure my eyes are normal and healthy.
Short sight or Myopia cure with simple holistic techniques.
3 cheers to Healer Baskar and his natural holistic ways of finding good health!